in home care in carmel, in

Connecting With Your In Home Care Provider

If you have a parent or grandparent receiving in home care, they more than likely have a caregiver that you’re frequently interacting with. But sometimes, it can be hard to connect with that person. Home Care Assistance has come up with 3 solid ways for you to help build a positive connection with your caregiver!

Take a look below to begin working towards a great relationship with your caregiver:

Make Sure They Are the Right Fit

The first and most important step towards having a good relationship with your caregiver is choosing the right one for your senior’s in home care. If you do not feel a connection with the caregiver or think they will be a good fit for you and your family, it may be best to choose another and move on. To help choose the right caregiver, be sure to share items like your senior’s history, medical background, and likes and dislikes with them.

Start a Conversation

Communication is key! You should begin communicating with your senior’s caregiver often and early on in the relationship. Clear and frequent communication will not only help to establish your caregiver’s expectations of their in home care duties, but it will also help to build trust and avoid misunderstandings. When a caregiver knows what’s expected of them, they are more likely to have a positive experience working with you and your family.

But, Be Respectful of Their Privacy

Even though good communication is valued, you should still be respectful of their privacy and person life. While it may feel natural to be curious about their personal life, you do not want to pry and ask questions that may overstep professional boundaries and make them feel uncomfortable around you or your senior. Doing so will also help them respect your private life. Instead of asking the caregiver about their personal life, here are several conversation topics that do not cross the line instead:

  • Why did the caregiver choose this profession?
  • Where is the caregiver from?
  • What are the caregiver’s hobbies?
  • What kind of food, books, or movies does the caregiver enjoy?

If you are looking for personalized in home care services for your senior, please schedule your consultation with Home Care Assistance by giving us a call today!

senior care

Three Ways to Better Connect With a Loved One in Senior Care

Looking for different ways to connect better with your loved one in senior care? Home Care Assistance has come up with 3 powerful and effective ways for you to improve your bond and relationship with your senior. Take a look below.

Social Activities

A great way to connect with your loved one in senior care is to get involved in activities with them! Social activities can range from sports like water aerobics to board games like chess (which are also mentally stimulating). But, the most important aspect of getting social with your senior is that it can help improve both their emotional and physical health.

Emotional Health: Whether it’s with family or other seniors in senior care, having frequent interaction with others will positively impact your senior’s mood. Doing so can help prevent depression.

Physical Health: Being involved in physical activities will help to boost your senior’s overall physical health – Physical activities increase their strength, work up an appetite, and help them get plentiful sleep.

Using Technology

Technology will work to keep you and your senior connected – Even when you can’t be there physically with them.

Tablets: These are a great option for seniors! They are easy to use and can be very helpful. Tablets are perfect for simple things like browsing the internet, viewing family photos, making video calls, setting medication reminders, and generally keeping in touch.

Simple Computers: Another option to consider is an all-in-one computer that your senior can use easily. These are special applications that help make using email, video chats, and the internet a breeze!

Talking and Visiting

Last but not least, you can connect with your senior just by spending time with them and being in their company.

Share Memories: Look back on your favorite moments with your senior – It’s a great way to bond and it also help to stimulate their memory! This is a simple activity that reminds them of many good times with family and friends while also engaging their mind.

Ask for Advice: Asking your senior for advice reminds them that their thoughts and opinions are valued. This helps to relay the love and respect you feel for your senior!

To learn about our customized senior care options for you and your senior, call Home Care Assistance today to set up a consultation!

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Home Care in 10 Years: Trends, Predictions and Changes

Much like the US economy, senior living has it its share of ups and downs – and you can expect the industry to change in the next 10 years. Soon we’ll be seeing different housing options for seniors to remain independent, as a direct result of higher costs of assisted living. More “senior-friendly” homes will be popping up in neighborhoods too, as well as more amenities and technology for our seniors to take advantage of.

Wondering just what life will be like for senior Americans in the near future?

Let’s take a look at some of the biggest trends, predictions, and changes in home care:

More Amenities for Seniors

We’re going to be seeing a whole lot more programs in assisted living facilities that will cater to a new age of seniors – programs with cultural events, new fitness classes, and educational services! These will be implemented in an effort to sustain the assisted living model.

Green Senior Living

Green housing for seniors? Yes, that’s going to be big! Eco-friendly living is also more cost-effective because fewer utilities equal less money spent. Green housing is also a great idea for seniors to remain conscious of the environment.

Senior Co-Housing

Co-housing is going to be a big deal soon. Seniors will live in communes, where they will have independent homes, but also many shared spaces – Like gardens and recreational centers. Residents will benefit by being involved in the community. They’ll take action in making any “community” decisions, which will give them a sense of great purpose and belonging!

More Technology

No surprise here! Technology is the future, and it will be limited to the youth. Computer home systems that can track medications and vitals will be connected to wireless networks, allowing caregivers to stay on top of their senior’s condition. This will revolutionize senior home care!

Less Nursing Home Models

The nursing home model will continue to decline in lieu of more seniors wanting independent living and home care services. Such options offer lower costs and usually have the availability of specialized programs – like memory care, for example.

To schedule your consultation and discuss the home care options for you and your senior, please give Home Care Assistance a call – We’ll be happy to help you!

home care checkup in carmel, in

Five Key Questions to Ask Your Doctor at Your Routine Checkup This Year

Going for your routine checkup with your doctor may not always be your favorite thing to do… But it IS a good thing to do – Especially if you’re provided with home care services. Your annual visits to your doctor require a little more of your attention each year as staying healthy becomes a priority.

For your next annual checkup with your doctor this year, we’ve come up with 5 key questions you should ask to keep you healthy and feeling good. Make sure to note your doctor’s response!

What screening tests do I need?

At your routine checkup, your doctor will probably check your blood pressure and cholesterol levels like usual. But you should also ask them if any other screen testing may be a good idea for you. For example, prostate exams for men, and mammograms for both women and men.

What should I be eating – or not eating?

Healthy eating and focusing on your nutrition is always important. You can ask your doctor if you should implement changes in your diet if you are worried about your weight, blood pressure, or cholesterol levels.

How’s my weight?

If it’s recommended that you shed a few pounds to start feeling better, as your doctor to suggest healthy ways to go about weight loss. They can also tell you about how your weight can affect your health and risk for disease.

What should I do before my next visit?

Think of your next doctor’s visit as a milestone – Maybe you’ll have goals to achieve before your next appointment! If your goal is to lose weight, eat healthier, or exercise more, come up with a plan with your doctor so you’re prepared for your next checkup.

When do I need to see a doctor again?

Who says routine checkups must be performed annually? Your doctor will help you decide when the right time is for YOU to come back.

If you’re thinking about enrolling home care services or you’re looking to expand your options, we would love to consult with you at Home Care Assistance! Give us a call and we’ll discuss a plan that works best for you.

senior care for moms

Mother’s Day Gifts for Moms in Senior Care

May is here in Carmel, IN, and that means Spring is officially underway! The month of May brings many things, besides just spring flowers, and one of those things is Mother’s Day.

Have you thought of a gift to give this year?

We get it – It’s hard to be unique year after year with gift-giving! Especially if you have a mom in senior care you’re buying for. So we did the creative thinking for you!

Take a look below at our list of unique gift ideas that you can give to your senior mother this year that she will absolutely love on Mother’s Day!

Memory Jar

Love gifts that have sentimental value? This is it! The fundamentals for creating a memory jar involve buying a jar and some stationary, and making sure you have time to reflect. Write down your memories on the stationary, one by one, and fill up the jar! Mom can read them over time and reminisce.

Digital Picture Frame

If your mom has old family photos in multiple rooms, boxes, and albums, then a digital picture frame could be a great idea! You can scan and digitize her many photos into one digital frame that rotates all of these photos and is always on display.

Adult Coloring Book

Did you know that a recent study found that individuals ages 65 + who regularly engage in creative activities have better overall health than those who do not? Mom may love a large-print adult coloring book this year! Coloring helps to actively relieve stress, too.

Vitamin D Lamp

If your mom is in senior care, she may not get as much sun as she once did by being outdoors. If that’s the case, a Vitamin D lamp will make a great gift! Vitamin D lamps will help support her hearth health, immune system, and vision – all while improving her mood.

We know that whatever you get your mom for Mother’s Day, she’s going to love it. Home Care Assistance wants to provide that same special and unique value for you and your family! For a free consultation, please give us a call today. Happy Mother’s Day!

home care in carmel, in

How to Get Your Senior Loved One Outdoors This Spring in Carmel, IN

Finally, Spring has sprung, and that means warmer temperatures are coming! It’s time to get outdoors with your senior this season, which is going to be a whole lot easier with the help of a great home care plan.

We have a few tips for you, highlighted below, to help make enjoying the outdoors with your senior fun for everyone this Spring!

Visit Your Local Parks

When it comes to outdoor activities, parks are the obvious choice. Whether your local parks and reservations have just a quick loop for walking, or you can explore miles of trails – Parks make the perfect spots to observe nature and bond with your senior!

Looking for a park near you?

Visit the Carmel, IN parks and recreation website to find a local park.

Take a Stroll Around the Neighborhood

Don’t worry if you don’t have a park near you. You can also consider just going for a walk around the neighborhood! Make sure you know the area well to have a backup plan if the sidewalk ends, or if your senior needs to turn back early.

Head to Gardens or Museums

This is a fun one — head to a garden or museum! These make fun and easy trips because there are usually one or the other in big cities, suburbs and less populated areas. During the nicer weather months, there are almost always outdoor exhibits to enjoy. You and your senior will learn something new every time!

Have Lunch Outside

If you don’t want to take a trip but still want to enjoy some sunshine and warm air, have lunch outside! Enjoy good food and conversation with your senior from the backyard or on a patio or balcony. Your senior’s mood can improve just from soaking up the sun.

Bonus Tip:

Why just limit this to meals? You can also bring out a deck of cards or grab your senior’s favorite board game to play! You can make fun memories and enjoy the outdoors without having to prepare a meal.

With the help of Home Care Assistance, life for your senior doesn’t have to change all that much. We work with you to develop an individualized senior care plan, allowing your senior to thrive and age comfortably right in their own home! Give us a call to schedule your consultation and learn more about your options!

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Senior Care Trends: Millennial Caregivers

Millennials are probably not the first generation that comes to your mind when you think about the word “caregivers.” However, you may find it surprising that Millennials, ages 20 – 34, are stepping into roles as “primary caregivers” – a growing trend as their parents become “secondary” caregivers.

Furthermore, there are approximately 5.3 million grandchildren caring for their grandparents, with the average Millennial caregiver being 27 years old, male or female. This means that 1 out of 12 caregivers is caring for a grandparent!

In their new role as primary caregivers, Millennials are handling all of the responsibilities that come along with providing their grandparents’ senior care.

Why is this happening?

Let’s take a look at the most common reasons Millennials are stepping in to give senior care:

Compassion and Support

Millennials are all about providing support for their grandparents, simply because they are compassionate towards the older members of their family.

Deceased Parents/Grandparents

Often times, Millennials will step in as the primary caregiver because of the death of a parent or grandparent who otherwise may have been in the role.

Reciprocal Relationships

It is natural for Millennials to reciprocate a relationship with their grandparents – They want to provide senior care because their grandparents once took care of them as a child. They like being able to spend this time with them because they will miss their grandparents once they are gone.

Below are the primary ways Millennials are providing senior care for their grandparents:

Creating a Bond

Millennials feel it is important to bond with their grandparents, so they will often send mail to keep in touch. When visiting, they will take time to learn the hobbies and interests of their grandparents so they can continue passing them on as a tradition.

Running Errands and Assisting in the Home

As we age, driving, running errands, and other simple tasks become harder to do. That’s where Millennials are stepping in to help transport their grandparents or complete these tasks for them. They also contribute to household chores, like cleaning, cooking, paying bills, sorting mail, and hygiene.

Even though Millennials are content with providing senior care, they can still become burnt out in the role as primary caregiver. At this stage in life, many Millennials are still focusing on other thing things – Friends, school, careers – and so caregivers must sacrifice. Still, Millennials need support as well.

This is where we come in. Home Care Assistance helps to take on these responsibilities for caring for grandparents. With our customized programs that are tailored to fit your senior’s needs, we may just be the perfect fit for your family. To schedule a consultation and learn about your options, please give us a call!

spotting senior depression in carmel, in

How to Spot Signs of Depression in Senior Care

Did you know that depression is actually a very common issue among seniors? There are both causes and symptoms of depression in the elderly that can affect all aspects of your loved one’s life and their senior care. This is why it’s important to be aware of the signs and red flags associated with depression, which can often go unnoticed. This happens for several reasons, like a reluctance to talk about feelings of sadness, or assuming that sadness is just a part of the aging process.

It is extremely helpful to learn about both the causes and symptoms of senior depression, especially if you’re in charge of your loved one’s senior care. Doing so can help you catch the onset of depression or preventing it altogether.

The Causes

Being aware of the major causes of senior depression, listed below, can help you stop it in its tracks.

  • Isolation and Loneliness: A decreasing social circle can be the result of living alone; this is also attributed to an inability to drive or decreased mobility.
  • Health Problems: This can be caused by chronic and severe pain; illnesses or disabilities; or cognitive decline.
  • Fears: A fear of death or dying; struggling with anxiety from health issues or financial distress.
  • Reduced Sense of Purpose: Sometimes retirement can be to blame for a loss of identity or purpose; a lack of engagement in previously enjoyed activities may be due to new physical limitations.
  • Medical Conditions: Certain conditions can directly cause depression in seniors. For example: Parkinson’s Disease, thyroid disorders, Cancer and Lupus.
  • Recent Bereavements: If your loved one has experienced a recent loss of friends, family members, pets, or a spouse or partner, this can be a major cause of depression.

The Symptoms

Even after learning about the above causes, it still a good idea to recognize the symptoms, listed below.

  • Poor sleeping habits
  • Slower speech and/or movements
  • The use of alcohol or other drugs (or increased use)
  • Thoughts of suicide or death
  • Neglecting personal care
  • Sadness and despair; feelings of hopelessness; loss of self-worth
  • Loss of interest and activities; lack of motivation and energy
  • Weight loss and/or loss of appetite
  • Aches and pains that are unexplained

As you notice signs of prolonged sadness or depression in your senior loved one, it’s important to make changes to their care to help support their emotional wellbeing. Through the Balanced Care Method, Home Care Assistance aims to support both the emotional and physical health of older adults as they age. If you’re looking for support for an older family member, contact us today!

Signs your loved one may need senior care in Carmel, IN

Five Signs Your Loved One is Ready for In-Home Senior Care

Before you can begin to decide whether or not your loved one needs in-home senior care, it is helpful to first understand what just what it means and how it works. In-home senior care refers to care that is provided to seniors in their own home, for as long as possible before being placed in a facility. In-home services can be constant care – 24/7 – or it could even be select days and times each week depending on your senior’s needs.

As for the service types that come with in-home care, there is a wide variety to choose from based on your senior’s priority. Your loved one may need non-medical services (assistance with errands, cleaning, bathing cooking), socialization services (companionship), or even medical assistance. Knowing this, we still must ask ourselves: How do we know when our loved ones need in-home senior care?

Here are some of the telltale signs to look out for:

Worsening Health Conditions or Recent Accidents

If your loved one has had a recent medical scare or maybe even taken a fall, these could be signs in-home care is needed. The older your loved one gets, the higher the chances are of an accident happening again.

Not Leaving the House

Pay attention to how often (or not) your loved one leaves the house. If it has been several days at a time that they have not left the house, this could be due to a fear of driving themselves or using public transportation.

Forgetfulness

Have you noticed that your loved one seems to forget things lately? Maybe they forget to check or open the mail, or they forget where their home is after driving back from the grocery store. These are signs of memory loss and having someone to check in may be helpful.

Changes in Cleanliness and Organization

The next time you visit with your loved one, take a moment to notice two things: their appearance and their house. Do they seem clean? Are their clothes clean? Look around the house – Are things in order, or is their clutter and disorganization?

Energy Levels and Interests

Do you notice a change in your loved one’s energy level? If they have lower energy or are losing interest in activities they once enjoyed, these could be signs of the onset of depression. In-home socialization services could be beneficial.

Older adult with smart phone

New Technologies Are Improving Home Care

People employed in home care are enthusiastic about technologies becoming available to our aging population. Fall prevention has always been an issue for older people but detection devices now offer safety and security monitoring that’s especially helpful to those who continue to resist home care. Today, we have electronic devices that monitor health status, nutrition or diet, and memory aids which keep people living successfully in their own homes.

We have apps, wearables and other electronic devices to monitor blood glucose and blood pressure. Technology is developing for elderly people to connect with caregivers at the touch of a button or even by voice.

The personal health technology market is booming which has enabled more adults to age in place longer. With billions of dollars invested into enhanced technology for home care, mobile devices will more quickly connect health and emergency response teams to patients and caregivers, allowing better communication and patient empowerment, as well as considerable cost savings. Now, it’s easier to schedule online appointments, use virtual appointments, fill prescriptions, and even participate in video chats with physicians.

Monitoring and diagnostics are the biggest focus for disease prevention, stress reduction, and assistance in lifestyle changes that can impact health and wellness. Imagine if Grandma didn’t get out of bed by a certain time of day, and a silent alarm was triggered for someone to check on her. The newest motion sensors are helpful for more than home security systems. Highly sensitive sensors monitor whether a patient is sitting, standing, or has just fallen.

Other hot items developing will help with the use of medication. An ingestible device has been developed to track whether a pill has been taken. This could be a perfect solution for people of any age with mental illnesses, like schizophrenia, bipolar disease or depression. Another medication solution is facial-recognition technology, which allows prescription medications to be dispensed at home, eliminating the need for a skilled worker to attend throughout the day. “Smart pill bottles” are another technological advancement for home care which notes if a medication has been taken at the right time and dosage.

As these newfangled devices arrive on the market today, all ages will benefit. Health data, nutrition, activity, and more can be monitored for personal use or for sharing with medical providers.

Home Care Assistance is up to date on the best home care technology. Call your local office today to ask about the best home care for you or your loved one.