home care checkup in carmel, in

Five Key Questions to Ask Your Doctor at Your Routine Checkup This Year

Going for your routine checkup with your doctor may not always be your favorite thing to do… But it IS a good thing to do – Especially if you’re provided with home care services. Your annual visits to your doctor require a little more of your attention each year as staying healthy becomes a priority.

For your next annual checkup with your doctor this year, we’ve come up with 5 key questions you should ask to keep you healthy and feeling good. Make sure to note your doctor’s response!

What screening tests do I need?

At your routine checkup, your doctor will probably check your blood pressure and cholesterol levels like usual. But you should also ask them if any other screen testing may be a good idea for you. For example, prostate exams for men, and mammograms for both women and men.

What should I be eating – or not eating?

Healthy eating and focusing on your nutrition is always important. You can ask your doctor if you should implement changes in your diet if you are worried about your weight, blood pressure, or cholesterol levels.

How’s my weight?

If it’s recommended that you shed a few pounds to start feeling better, as your doctor to suggest healthy ways to go about weight loss. They can also tell you about how your weight can affect your health and risk for disease.

What should I do before my next visit?

Think of your next doctor’s visit as a milestone – Maybe you’ll have goals to achieve before your next appointment! If your goal is to lose weight, eat healthier, or exercise more, come up with a plan with your doctor so you’re prepared for your next checkup.

When do I need to see a doctor again?

Who says routine checkups must be performed annually? Your doctor will help you decide when the right time is for YOU to come back.

If you’re thinking about enrolling home care services or you’re looking to expand your options, we would love to consult with you at Home Care Assistance! Give us a call and we’ll discuss a plan that works best for you.

senior care for moms

Mother’s Day Gifts for Moms in Senior Care

May is here in Carmel, IN, and that means Spring is officially underway! The month of May brings many things, besides just spring flowers, and one of those things is Mother’s Day.

Have you thought of a gift to give this year?

We get it – It’s hard to be unique year after year with gift-giving! Especially if you have a mom in senior care you’re buying for. So we did the creative thinking for you!

Take a look below at our list of unique gift ideas that you can give to your senior mother this year that she will absolutely love on Mother’s Day!

Memory Jar

Love gifts that have sentimental value? This is it! The fundamentals for creating a memory jar involve buying a jar and some stationary, and making sure you have time to reflect. Write down your memories on the stationary, one by one, and fill up the jar! Mom can read them over time and reminisce.

Digital Picture Frame

If your mom has old family photos in multiple rooms, boxes, and albums, then a digital picture frame could be a great idea! You can scan and digitize her many photos into one digital frame that rotates all of these photos and is always on display.

Adult Coloring Book

Did you know that a recent study found that individuals ages 65 + who regularly engage in creative activities have better overall health than those who do not? Mom may love a large-print adult coloring book this year! Coloring helps to actively relieve stress, too.

Vitamin D Lamp

If your mom is in senior care, she may not get as much sun as she once did by being outdoors. If that’s the case, a Vitamin D lamp will make a great gift! Vitamin D lamps will help support her hearth health, immune system, and vision – all while improving her mood.

We know that whatever you get your mom for Mother’s Day, she’s going to love it. Home Care Assistance wants to provide that same special and unique value for you and your family! For a free consultation, please give us a call today. Happy Mother’s Day!